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A & M Therapies

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An epidemic by any other name

Posted on 28 August, 2014 at 9:08
During my meanderings through the Western Isles, I am becoming more and more aware of a problem which is very common in this modern age in which we live. A problem we, as a species, have brought upon ourselves. I am referring to the aches and pains we suffer due to postural imbalances which most of us assume are part and parcel of our advancing years. This may not be the case. Those postural imbalances (poor posture) may be causing headaches, sore shoulders, sore backs, sciatica, painful knees or hips and, providing there is not too much wear and tear resulting, may be sorted quite simply and painlessly. Often the pains associated with poor posture are due to overuse of postural muscles and could manifest themselves anywhere. Should this be the case, simple manipulations could be all that is needed.More to follow........................

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Good Post

An epidemic like this can break out at any moment. However, this is not something that we cannot prevent. There are still plenty of things that we can do to protect ourselves from being infected. Likewise, there are also things we can do to prevent it from starting. There are many experts in the health and sciences sectors of our country, we should continue to trust and listen to what they say. Being healthy and vaccine free is something that we should always live by.
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1:30 on 27 July, 2019 
I believe that I am one of the people who are experiencing this. Having poor posture has always been my problem every since I became aware of it. I have been trying to do something about it, however, I am still struggling to correct the things that need to be made right. But of course, since I know that I need to have this corrected, I am now doing my own research to know the things that I need to do for my own benefit. I am just so glad because your article has helped me decide and motivated me as well to change the way I live so that I can be physically healthy.
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I am experiencing some poor posture effects as well because I used to ignore the correct posture for a long time, and I can definitely say that cardio-vascular diseases are often caused by poor posture.
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I couldn't even imagine that postural imbalance can cause so many different health problems. Thank you, my friend. Your post inspired me to work with my body to make it healthy. Thanks!
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